Nutrition Truestar Health doesn't have a "one size fits" all approach when it comes to nutrition. If you want to eat right, you've come to the right place. Truestar Health's highly customizable plans are tailored to meet your specific needs and preferences, and you'll be able to create a meal plan that is as unique as you are.
Choose a meal plan based on your goals, current activity level, dietary preferences and health conditions. With a wide variety of meal plans designed for anything from weight loss, to diets catering to certain food allergies and dietary preferences, and even health condition-specific diets, you'll be sure to find a plan that works for you.
What's your fitness goal?
Start by creating your exercise profile. Here, you'll be able to specify your goals, your current fitness level, whether you will be working out at home or the gym, as well as personal preferences when it comes to cardio activities, amount of strength training, and how many days a week you'd like to work out. And if you're training for a specific sport or activity, you can choose your sport and set up the appropriate training plan.
You'll find a perfect blend of cardio and strength in each workout plan. And each plan can be customized to fit you. If you prefer to do your workouts primarily using your body weight or resistance bands, that's not a problem. If your passion is bodybuilding, there's a plan for you, too. The exercise programs from Truestar Health are so customizable; your perfect workout is just a few clicks away. Get started today!
Now that you have your nutrition and workout plans set, you'll want to boost the benefits of your new healthy diet and workout with Truestar Health vitamins. Since Truestar Health is all about customization, you'll get a quality vitamin program customized to meet your needs and optimize your health.
With the Truestar Health vitamin profile, you can choose either a custom program, or a health goal program. To start, you'll want to determine what kind of vitamin program you want. The custom program will create a vitamin and supplement program based on your current dietary and lifestyle habits, and health conditions. This program is good for those who want a highly customized vitamin program, designed with all their needs in mind.
The health goal program will create a vitamin and supplement program based on your health goals. Select from goals like weight loss, heart health, energy support or joint health. When you choose your goal, you'll be matched the vitamins and supplements that will help you achieve those goals.
Choose the program that will best fit your current lifestyle and goals, answer a few simple questions and you'll be matched up with award-winning vitamins from Truestar Health to help you be the healthiest you can be. Get started with your vitamin profile right away!
Ranked #1 and received a 5 star rating from the Nutrisearch Comparative Guide to Nutritional Supplements. Our Truestar supplements do not use any synthetic fillers. You pay for 100% natural, you get 100% natural. On my website, each supplement will have an ingredients list in the overview, if you click on details, you will get a detailed description of the supplement, listing why each ingredient is essential to your health plan, your nutrition program, your exercise program.
We are vary proud of our product. Truestar was once only prescribed by doctors, now available to the public, by ordering thru my website.
Our Nutrition program will allow our user to enter any foods they do not like and they will receive a diet plan, access to 17000 recipes, with menus to choose and then will get a grocery list for those planned meals. You will be given an exercise program, with videos and then a list of suggested supplements to help you achieve your fitness goals.